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Wild Coast Wellness

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Welcome to Wild Coast Wellness - thank you for being here!

  • Katie Littlejohn, RMT: Monday - Thursday between 7:00-3 (note: each day has slightly different hours) Email her to book in as you won’t see all availability (katie@wildcoastwellness.com)

  • Lyrica Lawrence, RMT: Tuesdays, Wednesdays, Thursdays, Fridays 9-12:30pm

  • Online bookings are on a 3 month rolling schedule.

  • Put your name on the cancellation list or email (katie@wildcoastwellness.com) to get in sooner!

NEW PATIENTS PLEASE NOTE:

  • We are accepting new patients (including but not limited to) that are TTC, pregnant, postnatal, loss support, seeking breast/chest treatment, c-section rehabilitation, and pelvic health massage therapy.

  • Please add yourself to the cancellation list and if you are pregnant add your estimated due date.
  • Cancellations come up often so the waitlist gets used almost daily! You’ll get an email/text when an opening occurs.

Katie is now offering Pilates Mat Classes at Vibe Dance Studios!!

Upcoming classes: - Friday March 20th 12:15pm Studio 4 - Saturday March 21st 7:30am Studio 2 - Monday March 23rd 7:15pm Studio 2 $15/class (student teacher pricing)

Communicable Disease Policies:

  • Please wear a mask if you have seasonal allergy symptoms, or if other household members have symptoms (ex. kids have the sniffles)
  • If you are sick and please cancel with as much notice as possible. If others in the household are sick, please mask up and let us know.

Cancellation Policy: - Less than 24 hours notice: 50% of the massage therapy fee or voidance of gift certificates. - 4 hours notice, No Shows or subsequent late cancellations: 100% of the massage therapy fee or voidance of gift certificates. - Feel free to send a friend, family member, neighbour or coworker in your place to avoid cancellation fees. If the spot fills, we will waive the fee.

Thank you for choosing Wild Coast Wellness!

Welcome to our online booking site.

Treatments
Treatment

Massage Therapy

Massage Therapy is a hands on way to assess and treat many conditions of the body.

Pilates Mat Group Class

Come join Katie for Pilates mat class. She's a current student in the Balance Body Pilates Mat series and she's excited to teach mat classes as a student teacher in Nanaimo!

Get ready to move, breathe and have some laughs!

**Classes are held at Vibe Dance Studios (1969 Boxwood Dr, Nanaimo BC)

Lyrica Lawrence
(She/Her/Hers) RMT

Lyrica has been an RMT since 2008 and studied at West Coast College of Massage Therapy in Victoria, completing the 3000 hour program.

Lyrica believes that all bodies are an amazing work of art. She has witnessed the resiliency the human body is capable of and wants to create a safe encouraging environment for her patients to heal. Her areas of special interest are in working with surgical scars, breast/chest health and child bearing individuals, especially during pregnancy or postpartum.

Pregnancy, birth and postpartum are an amazing and intense thing for a body to go through and Lyrica would like to provide support to those individuals going through all those changes so rapidly. Her capacity for empathy for what parents and especially birthing parents go through has only grown since becoming a mother herself.

Lyrica really cares about creating a safe place for her patients in treatment. People of all races, gender identity, sexual orientation, and religions welcome.

About Breast/Chest treatments.

Lyrica loves working with surgical scar tissue and has done further training to be better able to work with people who have undergone, or in preparation to undergo, breast or chest surgery. The breasts can be a highly sensitive area, both physically and emotionally, but is far too often neglected which can have dire consequences on someone’s physical and emotional well-being.

Lyrica has been an RMT since 2008 and studied at West Coast College of Massage Therapy in Victori... Read More

Katie Littlejohn
(She/Her/Hers) RMT

Katie started her massage therapy career in 2008, and brings to Wild Coast Wellness a wide range of experience to benefit her clients.

Katie’s practice is focused in pregnancy, postnatal care including c-section scar rehabilitation, breast/chest care and pelvic pain. As a mother herself, she understands the need for massage therapy during the childbearing years.

Every client is unique and Katie understands this, utilizing treatments to address each patient’s particular needs. She creates a treatment plan and home care regime with the patient that will cater to each individual’s needs, whether it is rehabilitation, prevention or maintenance.

Katie is continuously learning about evidence based approaches to pain. Her treatment approach is to create an environment for the body to heal itself through positive manual therapy and to promote self efficacy.

Patient centred care is important.

Katie graduated from the 3000 hour massage therapy program at the Victoria campus of West Coast College of Massage Therapy in 2007 and is a self proclaimed life-long learner. She can often be found watching a webinar or attending a course!

Katie is excited to be in her hometown of Nanaimo and bring her therapeutic skill set to you. She looks forward to sharing her passion for massage therapy and a healthy lifestyle.

>Continuing Education:

Female Pelvis and Female Issues

Pain Science for the Low Back, Hips & Pelvis

Clinical Application Pain Science: Manual Therapy, Exercise and Rehabilitation Principles

Massage Therapy in the Childbearing Years: Part 1 Pregnancy

Massage Therapy in the Childbearing Years: Part 2 Labour, Birth & Postpartum Massage

Massage Therapy in the Childbearing Years: Part 4 Infant Massage

Massage Therapy in the Childbearing Years: Part 5 Post-Caesarean Section Scar Release

Massage Therapy in the Childbearing Years: Part 6 Intro to Breast Massage

Massage Therapy in the Childbearing Years: Part 7 Advanced Breast Massage

Pelvic Health for the Non-Pelvic Health Practitioner

Perinatal Support Skills & Group Facilitator Training from the Pacific Post Partum Support Society

Pilates Instructor Training

Katie started her massage therapy career in 2008, and brings to Wild Coast Wellness a wide range ... Read More

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to view available appointment times

Pick a treatment to book

Located at: 13 Kennedy Street, Nanaimo
Directions & Map |

Need Help? 2505918448 katie@wildcoastwellness.com